Home > 6 Steps to Wellness
SIX STEPS TO WELLNESS
STRUCTURE
A. Reset
Adrenals & the General Adaptive Syndrome (GAS) B.
Replenish Nutrition for Organs, Glands or Systems
Weakness.
C. Reduce Infective Organisms in the Body.
D.
Replace Enzymes and/or HCL to Aid Digestion, Assimilation and Elimination.
E.
Restore Proper Bowl Flora to Optimize Colon Function
Survey's show that 20% of the US population never
eats vegetables, and 40% rarely consumes fruit or fruit juices. 80% of
the population never consumes whole grains or high-fiber foods. All forms
of refined sugar lower the immune system's function and interferes with the
ability of the white blood cells to destroy unfriendly bacteria.
The standard American diet, which contains food
grown on depleted soils, has left Americans deficient in many nutrients
important to health. In 1936, U.S. Senate Document 264 noted that 95% of
Americans are deficient in one or more major minerals and many trace minerals,
which have been proven to be necessary for bone mineralization.
ALLERGIES AND SENSITIVITIES
Step 4: Reprogram the body for any Allergy or
Sensitivity
Conventional estimates suggest that 35 million
people in the US suffer from allergies of different kinds. As we remove
the interferences to your health, reset your adrenal gland, and correct your
nutrition and digestion we must correct allergies and sensitivities or they
will keep triggering your immune system back into interference. This is a
very significant stage of healing and cannot be ignored.
There are basically three causes of allergies:
1. A substance in the environment such as
dust, mold, pollen, etc.
2. Foods or food additives such as corn, milk, soy,
etc.
3. Metabolic Biproducts (bodily fluids and
tissues).
Allergic reactions can mimic a wide range of
diseases and disorders and lead to confused immune system responses and to
killing off friendly protective bacteria in our GI tracts, which encourages
infective organisms. Infective organisms are linked to leaky gut
syndrome, or excessive permeability of the GI tract, partly caused by damaged, leaky
walls in the digestive tract that allow food particles into the blood
stream. Food particles in the digestive tract are normal, but food
particles in the blood stream are reacted to as foreign invaders.
Step 5: Re-evaluate Emotional Patterns & Remove
Limiting Belief Systems
Emotion has been shown by the latest research to be
a complex reaction between the body and mind. This results in chemical
reactions in the brain and cells, which produces energy made of electrical and
magnetic nerve signals. These energies or emotions literally have a
frequency, which radiates outward from our energy field.
The mind is a field of energy made up of the brain,
the body, and the entire energy field. These chemical and energy patterns
are stored in the mind-body field and this is called emotional memory.
Patterns of thought and behavior are caused by one's perception.
Perceptions and beliefs are represented by the
stored configurations of memory held in an electromagnetic field we call our
mind. Past experiences and perceptions of them control reflex emotional
responses. These emotional reflexes can then be re-played and create
interferences to normal functions in life and limit one's ability to perceive
situations properly.
TOXICITY
Step 6: Remove Heavy Metals and Other Toxins from
the Body
Toxic metals are widely used in industry, food
processing, and agriculture, and find their way into our air, food, and water.
Exposures to these toxins are not blatantly obvious to us and are hard to
pinpoint as a cause for illness. Some toxins are naturally occurring chemicals
that our body has had a hard time breaking down. When accumulated in our cells
these toxins can cause mutation or death. These can be harmless in very small
quantities by deadly in large amounts.
Researchers and experts in environmental medicine tell us that it is not a question of if our bodies are burdened with toxic overload but “how bad is it.” Common problems of toxicity include: headaches, fatigue, general joint and muscle pain, skin disorders like rashes and eczema, and asthma and allergies. Many toxins are neurotoxins like monosodium glutamate and mercury and affect our brain functions such as memory, quick thinking and moods.
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