Energy Medicine

Energy Medicine

Subtle forms of energy known as chi or prana surround and exist in the human body. Ancient healing techniques like Reiki and practices such as yoga and meditation all function within the understanding that all illness results from disturbances in this energy known as the human biofield. The latest research now confirms the healing and improvements in health one can gain from receiving treatments and creating a practice from this ancient medicine.

Reiki

Reiki is an energy healing technique that involves a Reiki master using gentle hand movements to guide the flow of healthy energy (what’s known in Reiki as “life force energy”) through the body to reduce stress and promote healing. Reiki is a form of complementary medicine; there’s evidence it can reduce daily stress and help with management of some chronic diseases.

What are the health benefits of Reiki?
Reiki is linked to a range of physical and emotional health benefits, including better sleep, improved mood, and pain relief. Research suggests Reiki helps your body return to a state of relaxation, which allows it to heal from damage brought on by stress, injury, or disease. There’s evidence that Reiki, used as a complementary therapy with other standard medical techniques, can help people recover after surgery and manage symptoms of cancer and AIDS.

Meditation

Meditation is paying un-distractable attention to that which is real. When you get into a meditative state you can call forth your body’s innate healing capacity and heal yourself of ailments physically, mentally, and emotionally.

Breathwork

Breathwork is a New Age term for various breathing practices in which the conscious control of breathing is said to influence a person’s mental, emotional or physical state, with a claimed therapeutic effect. Benefits include regulation of the Autonomic Nervous System, regulates the amount of energy released into cells, breath affects the chemical and physiological activities in our body. It also helps with stress reduction, recovery and sleep, mental clarity, increase blood circulation, enhances the immune system, and reduces inflammation.

Grounding

Grounding, also called earthing, is a therapeutic technique that involves doing activities that “ground” or electrically reconnect you to the earth. This practice relies on earthing science and grounding physics to explain how electrical charges from the earth can have positive effects on your body.

Listen To Us on Our Podcasts

Wardy Wellness
coming soon
THE DOCTOR DADS
Click here

Request an Appointment Today!

Health and Wellness Care in El Paso, TX | Wardy Wellness

Testimonials

Connect with us

Facebook
Instagram
Scroll to Top